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Sydney Sweeney’s Surprising Chick-fil-A Diet for Boxing Role

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Written byJennifer Anderson
Sydney Sweeney's Surprising Chick-fil-A Diet for Boxing Role

Sydney Sweeney Ate ‘A Lot of Chick-fil-A’ for Boxing Movie Transformation

Sydney Sweeney has revealed intriguing details about her preparation for her role as iconic boxer Christy Martin in the upcoming movie “Christy.” The actress, known for her impressive talent and dedication, shared that her transformation involved intense training and a diet that prominently featured Chick-fil-A. During a Q&A session following the film’s premiere at the 2025 Toronto International Film Festival (TIFF), Sweeney emphasized her commitment to embodying Martin, gaining over 30 pounds as part of her dramatic on-screen metamorphosis.

Intensive Training Regimen

During the Q&A session, Sweeney detailed the rigorous physical commitments she undertook to prepare for the role. “I trained for two or three months before filming,” she noted. “I had a boxing coach, weight trainers, and nutritionists. I trained three times a day, every day. And then while I was filming, I trained as well.” Notably, she added, “And there was a lot of Chick-fil-A,” a statement echoed by director David Michôd, who joined in on the light-hearted banter about her diet.

Diving into Character

In her pursuit of authenticity, Sydney Sweeney embraced the culinary choices that helped her gain the necessary weight for the role. “A lot of Chick-fil-A, a lot,” she reiterated, casually mentioning additional indulgences like “a lot of Smucker’s, a lot of milkshakes, a lot of protein shakes.” This commitment to a distinctive diet not only contributed to her physical transformation but also played a part in her emotional and psychological preparation for portraying such a powerful figure.

Meeting Christy Martin

Sweeney’s dedication went beyond training; she also had personal interactions with Martin, who visited the set and provided guidance during fight scenes. Reflecting on this bond, Sweeney became emotional while addressing Martin at the TIFF event. “Thank you for helping us spread Christy’s story and awareness,” she said, visibly moved. “Her story deserves to be told.” This connection added depth to Sweeney’s performance, as she aimed to honor Martin’s legacy.

Reception of “Christy”

As “Christy” premiered to accolades at TIFF, the film managed to resonate deeply with audiences, receiving a standing ovation. Sweeney’s portrayal has garnered substantial praise, with some critics suggesting it could lead to Oscar recognition. Sweeney has remained focused on the film itself, stating, “I’m not there to talk about jeans,” in response to recent controversies surrounding her other projects, showcasing her dedication to her craft.

The story of Christy Martin, known as the “Coal Miner’s Daughter,” is a poignant exploration of her journey from a small West Virginia town to becoming one of the premier female boxers of the 1990s. Sweeney’s commitment to portraying Martin authentically is a testament to her talent and dedication, further amplified by her entertaining anecdotes about eating “a lot of Chick-fil-A” during her transformation.