We Have a Lot of Work to Do
In a heartfelt essay titled “Why is everybody losing weight and what do we do? Sincerely, a person who’s lost weight,” Lizzo opens up about her experiences in the body positivity movement and the complexities surrounding her recent weight loss. The singer, who proudly identifies as a “big girl,” shares her journey and the challenges she faces while navigating a culture fixated on weight and body image. Her reflections highlight the urgent need for conversations around acceptance, diversity, and the ongoing work within the body positivity community. As Lizzo states, “We have a lot of work to do” to reclaim the narrative and prioritize authentic representation.
The Journey of Self-Acceptance
Lizzo, who has lost over 200 pounds, asserts that her self-love remains intact, irrespective of the numbers on the scale. In her essay, she eloquently expresses, “And I love myself as much as I’ve loved myself no matter what the scale says.” This powerful assertion serves as a reminder that self-worth isn’t dictated by physical appearance, a belief that has been a cornerstone of the body positivity movement.
However, her journey toward weight loss was not merely about aesthetics; it was shaped by the emotional toll of what she describes as a “vicious scandal.” While she does not delve deeply into the specifics, the legal challenges she faced in 2023, including allegations of harassment, weighed heavily on her. Though some accusations have been dismissed, Lizzo’s position as a public figure means she navigates the complexities of scrutiny with every decision she makes.
The Impact of Weight Loss on Identity
As Lizzo began to shed pounds, she noticed a shift in her public perception, becoming labeled a “performative” participant in the body positivity movement. “I was sick and tired of my persona being overshadowed by my fatness,” she admits. This speaks to a larger issue in society where body types are often categorized, leaving many feeling marginalized based on their size. Lizzo emphasizes that this is a shared struggle, particularly for Black women, who have endured societal pressures around body image for decades.
She poignantly notes, “We’re in an era where the bigger girls are getting smaller because they’re tired of being judged.” This observation underscores the collective pressure felt by those in larger bodies, as they often feel compelled to conform to societal expectations, highlighting the systemic issues that need to be addressed as part of the movement.
Rebuilding Trust in the Movement
Addressing the ongoing implications of what she terms the “Ozempic boom,” Lizzo emphasizes the need for collective effort: “We have a lot of work to do, to undo the effects of the Ozempic boom.” This sentiment encapsulates her desire not only to reclaim her place within the body positivity movement but also to encourage a broader dialogue about authenticity and representation in an industry increasingly influenced by weight loss trends.
In January, Lizzo announced on Instagram that she had achieved her “weight release goal,” urging her followers to believe in their capabilities. “Let this be a reminder you can do anything you put your mind to,” she wrote, reiterating her commitment to nurturing both her health and her self-acceptance.
Lizzo’s journey is a testament to the complexities of body image and self-love in today’s world. As she continues to advocate for authenticity in the body positivity movement, it’s clear that there is indeed a lot of meaningful work to be done.






