Embracing Dry January can be a refreshing start to the year, especially with the expanding world of non-alcoholic spirits, beers, wines, and mocktails. Whether you’re exploring sobriety or just cutting back for a month, there are plenty of options to enjoy sophisticated flavors without the buzz. Here’s a guide to elevating your experience with the best non-alcoholic beverages on the market.
Many people are now adopting phrases like “Sober Curious” or “Damp Lifestyle,” indicating different levels of commitment to reducing alcohol consumption. While January is often the kickoff point for these experiments, exploring non-alcoholic spirits and drinks can be rewarding any time of the year.
We’ve explored the growing selection of non-alcoholic options to assure you that these alternatives can offer all the taste and experience of traditional beverages. From top-rated brews to innovative spirits, here’s how you can make the most of Dry January.
Best Non-Alcoholic Beers
If you’re a beer enthusiast, try these non-alcoholic options that mimic the real deal.
Athletic Brewing
Founded in 2017, Athletic Brewing has gained a loyal following with its exclusive focus on non-alcoholic beer. Unlike other brands that include NA options alongside traditional ones, every product here is alcohol-free. The brand also offers cocktail-inspired canned beverages and sparkling water.
BERO
Tom Holland’s BERO is becoming a favorite among those exploring sobriety. The brand offers a hazy IPA, pilsner, and wheat beer, available nationwide at Target — a testament to the growing interest in the sober curious lifestyle.
Heineken 0.0 Beer
Heineken’s foray into the non-alcoholic market with its 0.0 option retains the classic taste with none of the alcohol. This 69-calorie lager uses the brand’s signature A-yeast to maintain its distinctive flavor.
The Best Non-Alcoholic Spirits
For those who prefer spirits, these non-alcoholic versions offer all the complexity without the alcohol.
Almave Non-Alcoholic Tequila
Crafted by Formula 1 champion Lewis Hamilton and distiller Iván Saldaña, Almave captures the essence of tequila. Using real Blue Agave from Jalisco, Mexico, it’s perfect for food pairing, sipping, or enjoying shots without the buzz.
Seedlip
A pioneer since 2015, Seedlip offers sophisticated non-alcoholic spirits like its Garden 108, Grove 42, and Spice 94. Each flavor brings unique tastes without calories, sugar, or sweeteners, with their newest release being a tequila-inspired spirit.
Best Non-Alcoholic Wine
Enjoy the complexity of wine without the alcohol with these excellent non-alcoholic vintages.
NON
NON redefines non-alcoholic wine by delivering unique and delicious bottles, ideal for food pairing or solo enjoyment. It’s featured in Michelin-starred establishments, offering a premium experience in the non-alcoholic aisle.
Proxies
In collaboration with sommeliers and chefs, Proxies offers tasting sets and club memberships that deliver new and classic flavors, bubbles, and limited editions throughout the year.
Fre Non-Alcoholic Wine
Using traditional winemaking methods, Fre removes alcohol through centrifugal force and nitrogen gas, preserving the wine’s nuanced flavors for a satisfying experience.
Best Non-Alcoholic Canned Cocktails
Check out these popular NA cocktails for an instant yet sophisticated drink.
De Soi
De Soi blends adaptogenic mushrooms for a healthful boost without a hangover. Their range of flavors and appealing packaging make them a top choice in the non-alcoholic market.
Recess Zero Proof
With a playful approach, Recess offers low-sugar NA cocktails like cosmos and palomas, infused with natural ingredients and adaptogens for a subtle uplift.
Curious Elixirs
These canned mocktails combine the latest beverage trends with sophisticated flavors like spicy pineapple margarita and pomegranate negroni, ready to enjoy directly from the bottle.
What Are the Benefits of ‘Dry January’?
Abstaining from alcohol, even briefly, can have positive effects on your health and mindset. According to Dr. Mikhail Varshavski, known as “Doctor Mike,” taking a break from alcohol may improve aspects of general health, including better digestion, weight management, enhanced concentration, and more restful sleep.
Dr. Varshavski also suggests that such temporary abstinence can be insightful, helping individuals understand their relationship with alcohol. It offers a chance to reassess drinking habits and potentially make long-term, healthier changes. However, he cautions that quick quits are not a suitable replacement for professional recovery programs where needed.
