Oscar-winning producer Guneet Monga Kapoor is once again breaking new ground with a vital mental health initiative aimed at women filmmakers in India. Spearheaded by Women in Film India, “The Resilience Playbook” is a comprehensive program designed to address the unique emotional challenges of working in the entertainment industry. This innovative workshop series not only enhances emotional well-being but also positions mental health as an essential component of professional development.
The Resilience Playbook: A New Approach
Women in Film India’s latest offering, “The Resilience Playbook,” is a six-week workshop series targeting emotional sustainability for women in the Indian film sector. This immersive experience equips participants with essential tools to handle the pressures of an industry known for its constant evolution, frequent rejections, and intense work environments.
Under the guidance of wellness practitioner and life coach Chetna Chakravarthy, the program delves deeper than conventional self-care methods. It emphasizes confidence, clarity, and self-worth as fundamental skills crucial for long-term creativity. The peer-driven format fosters a supportive community where women filmmakers can rediscover balance and rejuvenate their creative pursuits.
A Professional Necessity
As global conversations around burnout and mental health reshape creative landscapes, “The Resilience Playbook” places emotional well-being at the forefront of professional growth. “We are an industry built on freelancers, a creative ecosystem that thrives on independent talent. But with that comes a great deal of uncertainty,” said Guneet Monga Kapoor, Academy Award winner and founder of WIF India. She stresses that resilience is vital for enduring and adapting in this ever-evolving field.
The program tackles issues uniquely faced by women in film, who often deal with systemic inequities and increased scrutiny, compounded by grueling schedules and relentless demands. Despite progress in discussions about opportunity and representation, the emotional toll of sustaining film careers remains an often-ignored issue.
Creating a Safe Space
Rabia Chopra, head of programs and development at WIF India, describes the workshops as a sanctuary for participants. “This programme is our safe harbor, a place to drop the armor, soften, and still feel powerful,” she emphasizes. “Vulnerability is our sharpest intelligence, and resilience is what we build when we hold each other up.”
Subsidized by WIF India to ensure accessibility, the initiative highlights the organization’s dedication to supporting its members. Monga Kapoor underscores Chakravarthy’s significant influence on her life, both personally and professionally, reinforcing the importance of such resources.
A Broader Mission
This initiative is emblematic of WIF India’s wider goal: redefining empowerment in cinema to include not just visibility and access but also emotional balance and creative sustainability. Unveiled at the WAVES Film Bazaar in Goa, which runs alongside the International Film Festival of India, the program marks a significant step in fostering a healthier industry environment.






