7. Healthy diet
A widespread fantasy: if you shed further kilos, cellulite will disappear. That’s not true. The fight in the direction of cellulite begins with an appropriate weight-reduction plan. Points your weight reduction program must embrace:
- protein (meat, legumes, nuts);
- lecithin (eggs, tomatoes, spinach, soybeans);
- fatty acids (fish, olives, avocados, nuts);
- fat-burning fruit and veggies (grapefruit).