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Slow carb diet was created by Tim Ferries, who presented it in his very popular book called “The 4 – Hour Body: An Uncommon Guide to Rapid Fat–Loss,...

Low glycemic diet is not only a weight loss program, but it also plays an important role in preventing diabetes. The low glycemic diet consists in the...

Flat belly diet is the perfect weight loss program for you if you want to have a flat belly very fast without putting your health at risk. If your belly...

Bodybuilding diet is the perfect solution if you want to build some muscle mass. The diet we will present you today is for those persons who want to show...

Protein diet consists in consuming many foods which contain a lot of proteins and very few carbs. We decided to help you with some useful information about...